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mental health awareness month mental health accommodations at work
Published on
May 6, 2025

Supporting Mental Health at Work: A Legal, Cultural, and Business Imperative for Employers

Published on
May 6, 2025
mental health awareness month mental health accommodations at work

Table of contents

“I’m struggling with my mental health and need support.”

It’s one of the most vulnerable things an employee can say. But too often, those words are met with awkward silence, uncertainty, or vague promises to “look into it.” Sometimes, they’re dismissed entirely. For employees navigating anxiety, depression, trauma, or other mental health conditions, that kind of response isn’t just unhelpful—it can be deeply damaging.

Employers can no longer afford to be caught off guard. Mental health conditions are now a leading driver of workplace accommodation requests, and they are legally protected under the Americans with Disabilities Act (ADA). Mishandling these requests can expose companies to compliance risks, employee attrition, reputational damage, and even lawsuits.

May is Mental Health Awareness Month, which makes this the perfect time to pause and ask: Is your workplace equipped to handle mental health accommodations properly?

If the answer is “not really,” you’re not alone—but the time to act is now.

Why mental health accommodations are on the rise

Workplaces are experiencing a dramatic increase in accommodation requests related to mental health. This is due to a number of intersecting factors:

  • Increased awareness and diagnosis: More people are being formally diagnosed with anxiety, depression, ADHD, PTSD, and other conditions, and they’re aware of their rights.
  • COVID-19’s lasting impact: The pandemic accelerated mental health crises, triggering ongoing trauma, grief, burnout, and isolation for many workers.
  • Younger generations expect support: Gen Z and millennials are more open about mental health and far more likely to advocate for workplace accommodations than older generations.

Employers are seeing more nuanced, complex cases than ever before. An employee might request a combination of accommodations: time off for therapy, a flexible work schedule to manage medication side effects, and modifications to their communication style with a supervisor. These requests often don’t fall neatly into a one-size-fits-all solution.

This complexity has caught many organizations off guard—especially those still using spreadsheets, shared inboxes, or leave platforms not designed for accommodations.

Real examples of mental health accommodations

Mental health-related accommodations vary based on the individual’s diagnosis, job duties, and the nature of the workplace. Here are examples we’ve seen firsthand:

  • Flexible scheduling to allow time for therapy or psychiatric appointments.
  • Remote or hybrid work options for employees managing social anxiety, panic attacks, or agoraphobia.
  • Time off for medication adjustment periods, especially for antidepressants or mood stabilizers.
  • Modified communication such as using written instructions instead of verbal feedback, helpful for employees with anxiety or neurodivergence.
  • Reduced workload or extended deadlines during periods of mental health crisis or active treatment.
  • Temporary reassignment away from triggering tasks or environments.
  • Workspace modifications, such as noise-canceling headphones, lighting adjustments, or access to quiet rooms.

These are not just “wellness perks.” They are reasonable accommodations under the ADA.

The legal and compliance perspective

Here’s what employers need to understand: mental health conditions can qualify as disabilities under the ADA if they substantially limit one or more major life activities. That includes conditions like:

  • Major depressive disorder
  • Generalized anxiety disorder
  • PTSD
  • Bipolar disorder
  • Obsessive-compulsive disorder (OCD)
  • Schizophrenia
  • Eating disorders
  • ADHD

When an employee discloses a mental health condition and requests support, the ADA requires an “interactive process”—a timely, good-faith dialogue to explore reasonable accommodations. If an employer ignores, delays, or mishandles this process, it could result in an EEOC charge or lawsuit.

And these cases are not rare. Mental health-related disability discrimination claims have become one of the fastest-growing categories of EEOC filings in recent years. With the EEOC increasing its scrutiny of workplace compliance, especially under the current administration, this is a risk area every HR leader should prioritize.

So, what can employers do?

Here’s how to meet the moment—with both compassion and compliance in mind:

1. Create a clear, confidential accommodations process

Employees should know exactly where to go, who to contact, and how their information will be handled. Confidentiality is critical—especially when dealing with sensitive health conditions. Ensure your system is HIPAA-compliant and protects employee privacy.

2. Train managers to respond appropriately

Sixty percent of employees say they’re more likely to disclose a disability or mental health issue to a manager than to HR. Yet, most managers aren’t trained to navigate these conversations.

Managers need to be equipped to:

  • Respond with empathy and without judgment
  • Avoid making medical assumptions
  • Escalate appropriately to HR or accommodations teams
  • Document interactions properly and consistently

Without training, managers may unintentionally say or do something that violates ADA protections.

3. Offer a range of flexible options

Not every request will look the same. Be prepared to offer:

  • Temporary workload adjustments
  • Remote or hybrid work
  • Flexible hours or staggered shifts
  • Extended unpaid leave (if FMLA is not available)
  • Job reassignment if appropriate

Don’t let rigid policies or outdated software limit your ability to provide reasonable support.

4. Normalize asking for help

The stigma around mental health is still very real—but employers have the power to chip away at it. When leadership talks openly about mental health, when accommodations are easy to request, and when peers don’t feel ashamed to ask for support, it sets a powerful tone.

This should show up in:

  • New hire onboarding
  • Manager toolkits
  • Internal communications
  • Public employer branding

Creating a truly inclusive culture requires more than an annual wellness webinar.

Check out our ADA Accommodations Audit & Checklist Bundle to see where your process stands currently.

Don’t wait for a lawsuit to care

It’s easy to think of mental health accommodations as something to react to only when they arise. But that’s a risky and outdated approach.

The most forward-thinking employers are preparing now. They’re investing in scalable systems, creating proactive policies, and embracing accommodations as a strategic part of employee support and risk management—not just a compliance checkbox.

Your workforce is telling you what they need. It’s time to start listening—and responding—with clarity, care, and action.

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Supporting Mental Health at Work: A Legal, Cultural, and Business Imperative for Employers

May is Mental Health Awareness Month, which makes this the perfect time to pause and ask: Is your workplace equipped to handle mental health accommodations properly?

Team Disclo
May 6, 2025

“I’m struggling with my mental health and need support.”

It’s one of the most vulnerable things an employee can say. But too often, those words are met with awkward silence, uncertainty, or vague promises to “look into it.” Sometimes, they’re dismissed entirely. For employees navigating anxiety, depression, trauma, or other mental health conditions, that kind of response isn’t just unhelpful—it can be deeply damaging.

Employers can no longer afford to be caught off guard. Mental health conditions are now a leading driver of workplace accommodation requests, and they are legally protected under the Americans with Disabilities Act (ADA). Mishandling these requests can expose companies to compliance risks, employee attrition, reputational damage, and even lawsuits.

May is Mental Health Awareness Month, which makes this the perfect time to pause and ask: Is your workplace equipped to handle mental health accommodations properly?

If the answer is “not really,” you’re not alone—but the time to act is now.

Why mental health accommodations are on the rise

Workplaces are experiencing a dramatic increase in accommodation requests related to mental health. This is due to a number of intersecting factors:

  • Increased awareness and diagnosis: More people are being formally diagnosed with anxiety, depression, ADHD, PTSD, and other conditions, and they’re aware of their rights.
  • COVID-19’s lasting impact: The pandemic accelerated mental health crises, triggering ongoing trauma, grief, burnout, and isolation for many workers.
  • Younger generations expect support: Gen Z and millennials are more open about mental health and far more likely to advocate for workplace accommodations than older generations.

Employers are seeing more nuanced, complex cases than ever before. An employee might request a combination of accommodations: time off for therapy, a flexible work schedule to manage medication side effects, and modifications to their communication style with a supervisor. These requests often don’t fall neatly into a one-size-fits-all solution.

This complexity has caught many organizations off guard—especially those still using spreadsheets, shared inboxes, or leave platforms not designed for accommodations.

Real examples of mental health accommodations

Mental health-related accommodations vary based on the individual’s diagnosis, job duties, and the nature of the workplace. Here are examples we’ve seen firsthand:

  • Flexible scheduling to allow time for therapy or psychiatric appointments.
  • Remote or hybrid work options for employees managing social anxiety, panic attacks, or agoraphobia.
  • Time off for medication adjustment periods, especially for antidepressants or mood stabilizers.
  • Modified communication such as using written instructions instead of verbal feedback, helpful for employees with anxiety or neurodivergence.
  • Reduced workload or extended deadlines during periods of mental health crisis or active treatment.
  • Temporary reassignment away from triggering tasks or environments.
  • Workspace modifications, such as noise-canceling headphones, lighting adjustments, or access to quiet rooms.

These are not just “wellness perks.” They are reasonable accommodations under the ADA.

The legal and compliance perspective

Here’s what employers need to understand: mental health conditions can qualify as disabilities under the ADA if they substantially limit one or more major life activities. That includes conditions like:

  • Major depressive disorder
  • Generalized anxiety disorder
  • PTSD
  • Bipolar disorder
  • Obsessive-compulsive disorder (OCD)
  • Schizophrenia
  • Eating disorders
  • ADHD

When an employee discloses a mental health condition and requests support, the ADA requires an “interactive process”—a timely, good-faith dialogue to explore reasonable accommodations. If an employer ignores, delays, or mishandles this process, it could result in an EEOC charge or lawsuit.

And these cases are not rare. Mental health-related disability discrimination claims have become one of the fastest-growing categories of EEOC filings in recent years. With the EEOC increasing its scrutiny of workplace compliance, especially under the current administration, this is a risk area every HR leader should prioritize.

So, what can employers do?

Here’s how to meet the moment—with both compassion and compliance in mind:

1. Create a clear, confidential accommodations process

Employees should know exactly where to go, who to contact, and how their information will be handled. Confidentiality is critical—especially when dealing with sensitive health conditions. Ensure your system is HIPAA-compliant and protects employee privacy.

2. Train managers to respond appropriately

Sixty percent of employees say they’re more likely to disclose a disability or mental health issue to a manager than to HR. Yet, most managers aren’t trained to navigate these conversations.

Managers need to be equipped to:

  • Respond with empathy and without judgment
  • Avoid making medical assumptions
  • Escalate appropriately to HR or accommodations teams
  • Document interactions properly and consistently

Without training, managers may unintentionally say or do something that violates ADA protections.

3. Offer a range of flexible options

Not every request will look the same. Be prepared to offer:

  • Temporary workload adjustments
  • Remote or hybrid work
  • Flexible hours or staggered shifts
  • Extended unpaid leave (if FMLA is not available)
  • Job reassignment if appropriate

Don’t let rigid policies or outdated software limit your ability to provide reasonable support.

4. Normalize asking for help

The stigma around mental health is still very real—but employers have the power to chip away at it. When leadership talks openly about mental health, when accommodations are easy to request, and when peers don’t feel ashamed to ask for support, it sets a powerful tone.

This should show up in:

  • New hire onboarding
  • Manager toolkits
  • Internal communications
  • Public employer branding

Creating a truly inclusive culture requires more than an annual wellness webinar.

Check out our ADA Accommodations Audit & Checklist Bundle to see where your process stands currently.

Don’t wait for a lawsuit to care

It’s easy to think of mental health accommodations as something to react to only when they arise. But that’s a risky and outdated approach.

The most forward-thinking employers are preparing now. They’re investing in scalable systems, creating proactive policies, and embracing accommodations as a strategic part of employee support and risk management—not just a compliance checkbox.

Your workforce is telling you what they need. It’s time to start listening—and responding—with clarity, care, and action.

Curious to see how accommodations can support your employees?

Schedule a free demo today.
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