Accommodation: Forearm Supports

AT-A-GLANCE
Challenge Type: Dexterity / Fine-Motor
Accommodation Type: Ergonomic Equipment
Summary: Forearm Supports is a workplace accommodation that provides physical support for the forearms, helping to reduce strain and discomfort from prolonged sitting, typing, or other repetitive tasks. These supports can be designed as adjustable armrests, ergonomic forearm pads, or cushioned supports attached to a desk or workstation.

Table of contents

What is Forearm Supports?

Forearm supports, also known as arm rests or ergonomic arm supports, are assistive devices designed to provide stable and comfortable support for the forearms while working. They help reduce strain on the shoulders, neck, and wrists by promoting better posture and minimizing muscle fatigue. Commonly used in office settings or for individuals with repetitive strain injuries, forearm supports improve comfort during prolonged computer use or manual tasks. By distributing weight evenly and limiting awkward arm positions, these supports aid people with limited arm strength, joint pain, or neurological conditions. Incorporating forearm supports can enhance productivity and reduce discomfort, making them an essential accommodation for accessible work environments.

Who Benefits

  • People experiencing arm, shoulder, or neck pain due to repetitive tasks or limited strength.
  • Individuals with conditions like arthritis, carpal tunnel syndrome, or neurological impairments.

How to Use Forearm Supports Effectively

To use forearm supports effectively, position them at a height that allows your forearms to rest comfortably without lifting your shoulders. Adjust the angle and padding to reduce pressure points. Use them consistently during tasks that require arm stability, such as typing or assembly work. Regularly check and clean the supports to maintain hygiene and function. Replace worn padding or components to keep the support comfortable and effective over time.

Key Considerations

  • Forearm supports typically range from affordable to mid-priced; sourcing from ergonomic suppliers or medical equipment vendors is recommended.
  • They work well in both remote and in-office setups, adaptable to various desk types and chairs.
  • Compliance with OSHA ergonomic guidelines and ADA accessibility standards is important when selecting and installing supports.

Disclo Makes Implementation Simple

Disclo streamlines requests, documentation, and tracking for Forearm Supports, so HR teams and employees spend less time on paperwork and more time working productively.

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