Accommodation: Ergonomic Keyboard

AT-A-GLANCE
Challenge Type: Dexterity / Fine-Motor
Accommodation Type: Ergonomic Equipment
Summary: An Ergonomic Keyboard is a workplace accommodation designed to reduce strain on the hands, wrists, and arms by promoting a more natural typing posture. These keyboards often feature split or curved designs, cushioned wrist rests, adjustable angles, and keys positioned to minimize repetitive stress.

Table of contents

What is Ergonomic Keyboard?

An ergonomic keyboard, also known as a split keyboard or comfort keyboard, is designed to reduce strain and improve typing posture. It features a split layout and angled keys that promote a more natural hand, wrist, and forearm position, helping to prevent repetitive strain injuries such as carpal tunnel syndrome. These keyboards are ideal for people who spend long hours typing and experience discomfort or pain with traditional keyboards. By supporting a comfortable typing experience, ergonomic keyboards can enhance productivity and reduce fatigue, making them a valuable accommodation for individuals with musculoskeletal challenges or those seeking a healthier workspace setup.

Who Benefits

  • People with wrist, hand, or arm pain caused by repetitive typing or poor posture.
  • Anyone who experiences discomfort or fatigue during extended computer use.

How to Use Ergonomic Keyboard Effectively

Place the ergonomic keyboard at a comfortable height and angle to keep wrists straight and relaxed. Adjust the split sections to match shoulder width and natural hand positioning. Use a wrist rest if needed to support your palms without putting pressure on them. Take regular breaks to stretch hands and arms. Keep the keyboard clean by wiping it down weekly and avoid eating near it to maintain smooth key function and hygiene.

Key Considerations

  • Prices vary from affordable basic models to advanced designs; check online retailers and specialty stores.
  • Works well in both remote and in-office settings with USB or Bluetooth connectivity options.
  • Meets ergonomic safety guidelines to reduce risk of repetitive strain injuries.

Disclo Makes Implementation Simple

Disclo streamlines requests, documentation, and tracking for Ergonomic Keyboard, so HR teams and employees spend less time on paperwork and more time working productively.

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